The water cooler

Owala Blog

  • Owala water bottle held by a student outside locker at school listening to music

    This or That: Which water bottle size is best for me?

    Or our alternative title: Matchmaking, but make it water bottles.  So we heard you need a water bottle. The good news is that you’ve come to the r...
  • Person reading a newspaper and holding an Owala bottle to stay hydrated

    Hydration Calculator—How Much Water Do You Really Need?

      In the United States, the average person drinks eight cups of water per day. This equates to half a gallon per day and more than 182 gallons pe...
  • A girl with butterflies behind her and she is holding an Owala bottle

    Just Add Lemon—Lemon Water Benefits You Should Know

      You’re no dummy. You already know that drinking plenty of water daily is essential for your body to function. Water helps prevent dehydration, g...
  • A nurse holding an Owala bottle for hydration

    The Perfect Gift to Help Nurses Stay Hydrated

    Did you know that nearly half of nurses are dehydrated by the end of their shifts? Dehydration makes us feel cranky and crummy and unhealthy—and ...
  • Man drinking from Owala water bottle

    Liquid IV Hydration: What You Need to Know

      Everybody knows that hydration is important, but not everybody makes it the priority that it should be. In fact, studies have found that people...
  • Lady taking a picture and holding an Owala bottle

    How Much Water Should You Drink a Day?

      Can you imagine life without plenty of water? It wouldn't be pretty. We'd feel lethargic and headachy, and we'd look dull and listless. And ...
  • How much water should you drink in a day? Blog post image of man drinking out of an Owala bottle..

    How Much Water Should I Drink a Day?

    Drinking water is essential—we simply wouldn't survive without it. But that's not all hydration is about. These days, everyone seems to carry aro...